Organic Reliefibre is a certified low-FODMAP fibre supplement that helps improve bowel regularity and relieves symptoms of irritable bowel syndrome (IBS). Sourced from the guar bean, the organic fibre in Reliefibre is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fibre is an essential part of any healthy diet, but getting enough fibre can be hard, especially on a low-FODMAP diet. Found in many common foods, FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest for people with IBS, and result in unpleasant symptoms such as abdominal discomfort, bloating, gas, and diarrhea or constipation.

Every serving of Organic Reliefibre provides 5 g of low-FODMAP organic, non-GMO, gluten-free fibre to support individuals with IBS. Reliefibre also supports weight control by helping you feel fuller for longer and supporting blood sugar regulation. Suitable for vegetarians and vegans, Reliefibre is available in unflavoured and in a delicious natural tropical flavour. This prebiotic fibre can be used by adults and children aged 8 and older for gentle relief of constipation and symptoms of IBS.

Suggested Use

Recommended dose: IBS, diarrhea (adults): Add 1 scoop (6.7 g) to 250 mL of water, 1–2 times daily or as directed by a health care practitioner.
Constipation, stool, glycemic index (adults): Add 1 scoop (6.7 g) or 2 scoops (13.4 g) to 250 mL of water daily or as directed by a health care practitioner.
IBS, diarrhea (children above 8 years of age): Add 1 scoop (6.7 g) to 250 mL of water daily or as directed by a health care practitioner.
Constipation, stool, glycemic index (children aged 12–16 years): Add 1 scoop (6.7 g) to 250 mL of water daily or as directed by a health care practitioner.

Warning

Consult a health care practitioner prior to use if: 1) you have diabetes mellitus in which blood sugar is difficult to regulate, 2) you are taking medications which inhibit peristaltic movement (e.g., opioids, loperamide), 3) you have symptoms such as abdominal pain, nausea, vomiting or fever (as these could be signs of abdominal constipations of the gastrointestinal tract, disease of the oesophagus and/or the superior opening of the stomach (cardia), potential or existing intestinal blockage, paralysis of the intestine, megacolon, fecal impaction, inflamed bowel or appendicitis). Consult a health care practitioner if symptoms persist or worsen, or if laxative effect does not occur within seven days. Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product. Keep out of the reach of children.

1. Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, egg, fish, shellfish, animal products, tree nuts, or GMOs. Suitable for vegetarians/vegans.

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